1.
This intensive massage is not for relaxation. It is a therapy designed to relieve
pain, tension and restrictions within muscles.
2.
Knots are formed when muscle fibres get stuck together due to injury, training
or even repetitive work positions. A sports massage aims to undo the stuck
fibres and realign them so they then heal at full length and functionality.
3.
It’s very important to be well hydrated before and especially after treatment to
help the body to flush away the toxins. Otherwise you may get headache and
feel a bit ‘hungover’ the next day.
4.
The key benefits to this amazing treatment are;
Increased flexibility
Improved sports performance
Better posture meaning less aches and pains
5.
Suitable for everyone, it’s not just for people who do sports. If your job
involves a lot of driving or sitting at a desk, you are probably in even more
need!
6.
A fabulous treatment alternative could be a warm bamboo and hot stone
massage. Not quite as brutal but still offers a really deep massage.
7.
Perfect homecare products to maintain your functionality are Eve Taylor Active
rub or a massage ball.
You need your body to work correctly, you look after your car so why not your body??
