What happens during a treatment?
Your feet and hands have a ‘map’ of the body on them and by the therapist applying pressure to the relevant points it stimulates those areas. You remain clothed, lay back and enjoy. It’s that easy.
Reflexology, like any massage, is a personal preference. We have 3 therapists who all do it slightly differently. This means you can get a treatment that is just perfect for you. (think Goldilocks!)
Yvonne and Karen are very gentle in their touch and most people drift off to sleep quite quickly (me included!) while Carol is a little firmer with her pressure.
A stand Reflexology treatment is 45 minutes or a Luxury one including a foot soak and scrub is an hour. We also do a beautiful ‘Rebalance Me’ which is 90 mins of pressure point work on feet, hands, face and scalp which is heavenly!
There are many reported benefits that can be experienced by having Reflexology, here we list a few of them.
- Encourages relaxation of both mind and body
- Improves circulation throughout the body, increasing organ function and metabolism
- Boosts brain function by opening neural pathways
- Increased energy levels by stimulation of circulation and muscular system
- Can reduce headaches by relieving muscle tension and reducing stress levels
- Aids digestive issues
- Gives the immune system a boost by aiding the body to rid its toxins and aligning natural healing pathways
- Reduces anxiety and stress so leads to a better night sleep
So many reasons to book yourself a treatment. Just hit the booking link and pick your perfect combo of service and therapist.